English Editorials

Research shows a positive attitude towards ageing can make people feel younger and live longer. Here's how to fight ageism...

Don't put all your eggs in one basket when it comes to exercise - doing a variety of different physical...

By Iqbal Singh Lalpura An officer or a judge enters public service after passing a prescribed examination. With that examination...

From Indonesia's herbal tonics to Japan's towel rubdowns, these wellness traditions and habits from across the globe can invigorate your...

By Dr. Anjum Nazir Qureshi It is common to see people busy with their phones, tablets, and laptops. Whenever they...

Democracy does not collapse overnight. More often, it erodes gradually—through silence, intimidation, selective enforcement of laws, and the slow suffocation...

Many people struggle to do the recommended amount of exercise each week. But research suggests even a small amount has...

Based on emerging research showing people can shift their core personality traits, Laurie Clarke tried tweaking hers. Here's what happened....

Your body has plenty of ways to cleanse itself. Here's how to help it along. If you've been taking part...

The habit of drinking a glass of orange juice can have a considerable effect on your health. If you're anything...