English Editorials

By Melissa Hogenboom Eating fibre can improve health, lengthen lifespans, and even protect our brains. Yet many of us are...

The study, published in The Lancet Planetary Health journal, also highlighted that the global production of plastics may not peak...

Research shows a positive attitude towards ageing can make people feel younger and live longer. Here's how to fight ageism...

Don't put all your eggs in one basket when it comes to exercise - doing a variety of different physical...

By Iqbal Singh Lalpura An officer or a judge enters public service after passing a prescribed examination. With that examination...

From Indonesia's herbal tonics to Japan's towel rubdowns, these wellness traditions and habits from across the globe can invigorate your...

By Dr. Anjum Nazir Qureshi It is common to see people busy with their phones, tablets, and laptops. Whenever they...

Democracy does not collapse overnight. More often, it erodes gradually—through silence, intimidation, selective enforcement of laws, and the slow suffocation...

Many people struggle to do the recommended amount of exercise each week. But research suggests even a small amount has...

Based on emerging research showing people can shift their core personality traits, Laurie Clarke tried tweaking hers. Here's what happened....